Why am I like this?
I don't know if you guys are still reading my journals or posts, as they're mostly for my own benefit and a way for me to process what I go through. I'm not sure what your exact impression is of me. You might think I'm a bit crazy, and that's reasonable. I have been raw dogging my mild ADHD my entire life, which has it's pros/cons. And I'm not currently taking any medications - was on GLP-1 meds (compounded tirzepatide) for about 6 months to help get back into shape (I lost 30lbs on it) but I've been off of it since October.
It's not a complete shortcut, you still have to put work into maintaining good habits but it does get rid of food noise. Aside from food cravings, there's increasing research that GLP-1 meds can help curb other things like impulsive habits, alcohol/shopping addiction, etcetera. Thankfully I don't have issues with those but "love" chemicals can certainly be an addiction. But I've worked hard to not rely on meds and fortunately have never been hospitalized for anything. Plus there are side effects anyways including bone density loss if you're on it long term. (Don't listen to me though, do your own research and consult a physician)
Anyways, here's what I also do to maintain my sanity and physical health - I adhere to my routines most of the time, and when I don't it's because I'm either under the weather or on my period:
- Strength training 2-3x a week
- Yoga 2x a week and kegels (the goal is a gorilla grip yoni)
- Spend at least 30-45 minutes outside
- 10k/steps daily at local trail or dance or biking
- Meditate for 10+ minutes/daily or whenever I need to regulate my emotions and thoughts
- Skincare routine 2x daily: facewash, toner, moisturizer + spot treatment + eye cream (I've never skipped this routine since 17)
- Brush/floss twice daily (never had a cavity nor not brushing my teeth before bed)
Nutrition:
- Mostly whole foods/minimal processed foods:
- high protein (salmon, lean chicken, turkey or beef),
- low carb (mix of quinoa and rice, rice noodles or sweet potato noodles)
- fiber (kale, edamame, red cabbage, lentels, lima beans)
- Otherwise when I get bored of meal prep type meals I make pho, sushi, udon, japchae, stir-fry and other Asian dishes.
- Keep desserts/sugar/salt to minimum intake (I indulge more around my period for obvious reasons)
- Daily caloric intake: 1200 on off days or intermittent fasting. 1500 on lifting days.
- Dine out/take out once a week at the most
- Eating only until 80% full or satisfied, instead of food coma full
Supplements:
- Mushroom coffee (lionsmane, chaga, reishi, etc for memory/focus) (I add this to my regular coffee - I love my beans-to-brew machine)
- Biotin and collagen for skin health
- Ovarian support supplements containing DIM+ and folic acid (for fertility/reproductive health/hormone balance)
- Probiotics
- Women's multivitamins + iron
The Older I Get, the Less Fucks I Give
I care a bit more about how others perceive me in real life, but especially the people that matter to me. But I have kind of run of fucks to give when it comes to how I'm being perceived online, especially anonymously. It's less stressful that way. Of course it doesn't mean I'm going to be an unfiltered asshole but I'm going to be as real and raw as I can here. I'm just saying I don't need anyone's pity, sympathy, attention or validation. I appreciate the constructive criticism, and am always looking to improve. And I'll help others when possible without expecting anything in return.
I've accepted that my presence here also likely eliminates any chances I have of seeing D20 again - which may be a good thing. I've also been avoiding any areas where I could bump into him for my own good. I may be a curious gal but I am not a stalker. Maybe my ego is also auto-rejecting the possibility. I am aware I idealized him to an extent, and what remained was limerence for some time. A part of me will always care about him though and want him to continue being happy and content no matter what that looks like. And I wish that for all my past lovers regardless of whether they've wronged me or not. I have much more love to give than I do hatred. Hatred takes too much time and energy, it's never worth it. I never regret loving, I always regret hating.
Regarding Orbiters and Past Lovers
I really don't understand how a man can go like 8 years of not seeing someone IRL and still have the guts to reach out and check in on me after all that time. I feel like that's much more rare for woman to do because once we've made up our mind it's typically set in stone unless they are truly that convincing. It seems like some also find an excuse to reach out to me especially around my birthday or a holiday.. I can assure you that I am NOT worth it and that the pussy cannot possibly be that good. (yes I know this contradicts my goal of attaining gorilla grip

)
A past lover from like 8 years ago sent me this the other day when I asked why he was reaching out/on his mind:
Ex-lover: "Not a day goes by where I don't think of how wonderful you are, in and out. You're always so sweet and attentive and kind. You honestly make me feel like there's hope for us out there too. Ugh you're insanely pretty. Just typing about you sharpened my mood and smile. Also that butt shesh miss it big time but yeah you're just a total angel and you put so much time in to be even better. It's so admirable. Ugh you're such a sweet angel I can't help but smile just thinkin what I'd give to just lay in your lap and die for a bit, sheesh sorry half asleep but you're the kindest fr. Also you're always willing to try things that make someone happy too which is an awesome trait. I also just think if I were to make a list of qualities I like in someone you check all the boxes and then some. I wish I took things more seriously in our time but yeah I think of you often and at least for what I value you're essentially a perfect partner and friend."
Me: "Aww thanks for the kind words XX, but I'm not the angel you think I am. If anything I'm a fallen angel lol"
Ex-lover: "It doesn't matter, you're an angel to me and never did wrong by me"
Me: "I've done wrong to others, but yeah humans are fallible. It's inevitable"
Ex-lover: "You're genuinely at least from my pov the ideal woman idk"
After that I reminded him again he is just idealizing me - he has these grandiose ideas of me but it's not centered in reality. This was also a very brief fling (2 days), and I was more so a friend to him longer than the intimate part. And then he said
"I have a hard time assuming my perception and experiences aren't real." So is he delulu, or am I delulu? I typically don't block people or burn bridges - I always try to end things on good terms and karma has been really kind to me despite my shortcomings. My best also looks different each day but I still try.
When others wrong me, the universe for some reason has a tree fall on their car or almost fall on their car.. One of my exes got his car totaled by a tree and I let him use my car for a good while. He should've used his insurance money he got from it towards another car, but instead he spent it on PC parts and assumed he'd get to drive my car forever.. Later when I broke up with him for good, I had to take my car back and he asked me if I could sell one of the gifts he gave me. (a piece of jewelry I wore every day) So I did, and sent him the money.
A week later, he gets a weight lifting injury and goes into the ER incurring heavy fees so he still ended up borrowing money from his dad.. After that, gift giving went to the bottom of my love language hierarchy...I still have a hard time accepting gifts because I worry what someone expects in return - which kind of defeats the purpose of a gift. I try to give without expecting anything except gratitude. You won't be as disappointed if you keep your expectations low.