- Joined
- Sep 6, 2024
- Messages
- 605
Why not this? alpha men are very much into their physical appearance , fitness , physical frame and muscles/bulk etc and their posture , tonality , fashion presence etc.How do make yourself a more attractive and alpha man through actions you can take alone.
What actions can you take at home alone that would make you noticeably more attractive?
NO improving your physical appearance, be it: posture, tonality, fashion, presence, tonality, etc.
All of these things are top level stuff and key stuff!
Yep all good. Yoga and mediation are great for state control. Maybe focus on those at home.Let’s begin:
1. Eat healthy and drink healthy.
2. Stretch daily.
3. Meditate Daily.
4. Cardiovascular aerobic exercise is best for mental health.
I’d stay away from self help books tbh. There are so many varieties. Self help books don’t work.5. Read at least 1 hour a day of top self-help book.
These are all pretty good and will add an attractive dimension to you .. but the top 4 are not ‘home alone’ lol.9. Try new cool hobbies!!!
— Sky diving.
— Scuba diving.
— Ice Figure Skating.
— Travel around the world.
— Piano.
— Guitar.
— Singing.
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