Chase's latest meditation post is BRILLIANT for pre-game.

[Indian Race Troll (IRT)]

For those of you who have not read it:

How to Do a 10-Minute Meditation that Eliminates Bad Emotions

I've been meditating since I was 18 years old. That's half a lifetime ago for me now. I didn't get into meditation as part of any kind of spiritual belief system. I prayed as a child when I was a Christian. But by the time I started meditating, I was an atheist. I'm more spiritual again now...

www.girlschase.com

I noticed that whenever I would go out, I was carrying a lot of baggage with me in my head. At times, I went out in an ill mood wishing ill on others. I was bitter due to not having the large social crowds, having a lot of hot girls heading to events with me, not being a part of the in crowd, and the result goes on. Easy to fall into the victim's trap and I noticed that I saw the worst in people at times. Every hot girl is somehow stuckup, every guy is a douche competing for pussy, etc.

At times, I would go out and life would prove me wrong again. I would run into cool people at bars, nice people at clubs, and women who were kind. Despite my bad mood and toxic mindset, I ran into cool people time and time again that made me question my views and yet at the same time, I would go out again in my head. So many toxic beliefs and thoughts about people in my head that were still there.

My head felt heavy when I would go out, I was bitter and this is all despite fucking over 100 different women. Granted a lot of these fucks were a mixture of online dating, some degree of mutual connections/social events, hobbies, and if we go years back we swinging hard with nightgame with some minor daygame in my college years sprinkled in there. In other words, I didn't have to work that hard for a lot of my lays, they were seamless and a lot of the times the girl was already interested in me. Even when I have gone out recently and got laid through it in the past year, it has been due to girls already being hooked.

I am at a stage where I am not angry due to not getting laid but I get angry due to not being in the same crowds, circles, and groups as hot girls.

That guy who gets hot girls going out to events with him just got lucky and is a sleaze.

That guy with "status" is leveraging old connections and is a sleaze who knows he cannot pull outside of that, my sworn enemy!

I am getting only to the tip of the surface here but not good thoughts.

So in recent month or two, I decided to really weed this out before going out, experiences started to get better.

I had longer convos, attracted cooler people around me, and received better attention. A lot of the past had been weeded out away from me and I had a lot of fun. Yet, it was not as consistent.

So I read Chase's post.

I practiced it, even put on a stopwatch on my phone, and practiced what he said. I thought of everything in life weighing me down and let it run through my head. Then I went out, it was insane.

I was in an entirely different world in my head.

Even negative thoughts barely caught a wind of my emotions. I walked around and it was like I saw the world in a different light. I ended up talking to these two model-looking chicks for a solid 5 minutes and even number closed one of them, made out with this tall brunette, and a lot of other stuff I will report on my journals. Even rejection barely hit me, it was hilarious. I was not fazed by any of the negativity and hazard of nightlife other than the loud music. One door guy at a nearby bar even knows me by first name now and had a good convo with me.

The negativity and its hold on my emotions was gone even though it was still there, if you guys catch what I am saying. Yeah thoughts ran through my head occasionally that were from the past and a bit bitter but at the same time, they did not control me like they do some nights.

@Chase

Brilliant brilliant shit brother!

 

[Lotus]

OP,

It's good to see you are starting to understand the power of your thoughts, mindsets on how you see the world. When you first joined this place you were overwhelmed by these negative thoughts and carried your baggage with you in every post, every interaction, all the time. Since I've been back, it seems like you've made progress and from this post it seems like you are starting to understand how these thoughts negatively impact you.

But you still do post and think about it.... until you stop.... It's never going to go away. By thinking and talking you past incessantly your ensuring that it stays alive. You've created a false reality and you see yourself as the guy you once were.... but it's fiction. That guy doesn't exist, he did once, but he doesn't anymore.

There's likely no one in your life who even remembers that guy... except you and us here at GC because you constantly talk about him. He's only as real as you allow him to be.

I challenge you to stop talking about the chip on your shoulder.

and watch what happens....

If you still want to pursue that life, by all means, you do you no one is going to stop you. The people in those higher circles don't want to hear about your chip. We don't want to hear about your chip. Women don't want to hear about your chip either.

Bury it and take notice how quickly you'll forget about it.

Lotus