I used to debate a lot when i was in college . So , this habit stuck with me in normal conversations as well .
I would always find trivial mistakes , points to argue even in chill conversations. But , these days i donot argue unnecessarily with people but I do always feel a strong urge to argue , a lot of arguments come in my mind . And i feel stressed .
E.g. , people are talking about dating .
One of them says ' chicks like guys who obey them'. And even though I won't argue but so many counters will come to my mind .
So , i want to know that
1.) How do I stop caring about what others have to say about topics i am quite passionate about ?
2.) How do I stop this inner monolgue ?
I would always find trivial mistakes , points to argue even in chill conversations. But , these days i donot argue unnecessarily with people but I do always feel a strong urge to argue , a lot of arguments come in my mind . And i feel stressed .
E.g. , people are talking about dating .
One of them says ' chicks like guys who obey them'. And even though I won't argue but so many counters will come to my mind .
So , i want to know that
1.) How do I stop caring about what others have to say about topics i am quite passionate about ?
2.) How do I stop this inner monolgue ?