Cortisol and effects on testerone.

[BetaBoy]

Been working 10hr days and find it beneficial to blow off steam at the range. What are some good ways you all have found to blow off steam?

 

[Fuck This]

Physical exertion. Cardio or weights.

Target sports like archery "Releasing the Stress"

Time outside in the sun with a critter....

 

[BetaBoy]

Ty f this. I’ll take my dog for walks more often.