Videos Found a gem of a youtube channel

[Snipes]

The Diary of a CEO is a podcast and YouTube channel that features interviews with entrepreneurs and CEOs. Despite the name, they also feature conversations with experts from fields like science, psychology, and health.

I’ve linked to 3 of the episodes that I found interesting:

1. Dr Cheri Mah on How Sleep Effects Performance
   
   
2. Dr Thomas Seyfried on What Happens When You Fast?
   
   
3. Dr Anna Lembke on Why We Must Do Hard Things
   
   

Really interesting stuff for anyone into self-improvement..