Guys I've been told numerous times that i overthink in Everything i do on separate occasions. From sports, worm, even women. Im a perfectionist i guess. You guys have any tips on not overthinking situations?
You're too much in your head mate, you need to get back into your body. Watch this video by Elliott Hulse :https://www.youtube.com/watch?v=FhJbXPvSDKE.
Hope this helps.