How To Have Better Memory?

[Ken]

I have been forgetting things all day today. In fact, I have a really terrible memory. I can remember some things about my past, while other times I forget about things that I have to do right now. There are some times in the past where I approached the same girl multiple because I forgot what the girls I approached in the past looked like. And two years ago, one girl even told me that I talked to her before while I forgot.

So anyway, how do I make my memory better?

 

[readjusting]

I have been forgetting things all day today. In fact, I have a really terrible memory. I can remember some things about my past, while other times I forget about things that I have to do right now

Don't beat yourself too much over it. That is practically everyone.

There are some times in the past where I approached the same girl multiple because I forgot what the girls I approached in the past looked like. And two years ago, one girl even told me that I talked to her before while I forgot.

I used to have the same problem, when I mass-approached girl. So I changed to sniper game, and make each interaction as deep as possible.

So anyway, how do I make my memory better?

Healthy food, reducing sugar, fish oils, good sleep.