question about masturbation

[Anonymous]

hey guys, I'm 18 years old and I masturbate about 3 times a day and i was wondering if this will lower my testosterone levels, also will it deplete my zinc since it is needed to produce testosterone, this is important to me because I want to look more grown but I still look boyish, need help asap

 

[PrettyDecent]

Hey gturner,

I think you already know the answer, but yes, masturbating 3 times a day is unhealthy. Use your sexual drive to get yourself talking to girls instead. Along with issues of depression and lack of libido during sex, excessive masturbation will justify you staying in your house instead of talking to women. Every time you get the urge, think about your goals of wanting to improve your game instead.

Jake