ajx032: "But why is it my experience has not given me confidence instead low self esteem and depression. I still have not hit my masculine nor gotten a backbone. There is some reason why my self esteem is still low after 10 years of constantly going out and facing rejection. I cant figure it out"
Smart people might have lots of difficulties with confidence, the reason is that they see too many possible outcomes and obstacles. For the same reason, they can actually become quite depressed because 'nothing is working well' for them.
For example, if you are over-thinker who is constantly over-analyzing things, you may not be able successfully meet a girl for long time because you are constantly expecting failure and obstacles. You are looking for signs of failure and when you see some signs that things are not going the way they should, your brain automatically projects failure as outcome. If you go meet a girl and you are Assuming Failure, it will eventually become self fulfilling prophecy. Your brain simply sees too many negatives, it becomes too sensitive to any negativity from that girl, and it ignores positive things (e.g. windows that she gives you). You then give up and you feel like a failure. The failure then takes away from your confidence.
On the other hand, a person who is not over-analyzing things can be quite successful. He just doesn't see the negative outcome, he is only seeking positive outcome. He is Assuming Success and sort of ignoring negatives. He then feels great about success, and that feelings contributes to his confidence.
In a sense, many guys Assume Failure when they go meet girls. Say that a guy reads something about seduction. He then goes meet a girl, and he is looking for everything he can improve, which basically means that he ignores most of the stuff that are already working great. He makes a long list of things that went wrong, but he didn't write down anything that went right. His brain is then floded with negativity, he sees all these things that he has to improve, and he gets overwhelmed. He then over-thinks and tries to master everything, he wants to become a perfect seducer who makes everything right... Not only that, he than over-analyzes all these wrong thing, he wants to make them even better - which basically means he is stuck on things that don't work...
If you want to be successful you have to study success. Not failures.
IMO, the important thing for you is to learn sort of mental filtering: Learn to emphasize success and somehow ignore/minimize failures. When you go out meet girls, write down everything what you did right. Write down 10-15 things that were good. Write down 2-3 things that went wrong (no more than that), then next time try to repeat those 10-15 things and improve those 2-3 wrong things. Think more about those things that went right, and less about things that went wrong. Once you get some success, emphasize it - and confidence will follow
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So make a long list of all GOOD things that you already did, and make a short list of things that needs to be improved. Look for things that work, minimize things that don't.
A mindset of a guy who will most likely fail and thus feel low confidence:
* I have to go out and have sex with girl, I have only 1-2 dates before she is gone. I have to do everything right, or I won't even get a date
* I have to vibe with her, then I have to move fast
* I have to be more masculine, I have to find my backbone because I feel like a pussy
* I've been out so many times and nothing works for me. I am already X years old, I'm never going to be good at this. There are much younger guys and they already get laid Y times
* I'm stuck on this and that, I just can't move forward no matter what I do
* I don't have anything to be successful seducer, there is lots of things to learn, lots of things to do
* It's really great to sleep with the girl on 1st try. And if I don't sleep with her I'm just a loser
* I missed all of my best years with girls in college, I will never make up for these years, what a waste of my life
* I have to be sexy, have sexy walk and sexy looks, I have to have sexy talk. I have to tell her in some clever way that I am interested in sex
* I must be the sexiest guy and I have to be very attractive; there is lots of things I have to improve on my attractiveness
* I have to find balls to take her home
* I must be smooth and seduce her with no effort
* I have to overcome her resistance, what if she goes to my place and I fail?
* I can't be her friend, friend zone is bad
* I won't find girl like this again, it will take long time
* I have to face rejections, and I know I get rejected all the time. If another girl rejects me, I will get so depressed again...
* I have to "get her" somehow. I have to seduce her somehow, I have to convince her that I am a great and sexy guy, she needs to know that I want to take her to my bed
* There is no improvement, I already tried so many things and I always get stuck on something. I can't get past this point. I have to work much harder on seduction to move forward, I have to learn much more to be the best seducer around, next time I have to do 20 more things... Next week I have to approach 50 more girls, I just "have to" do it no matter what to gain the confidence...
This guy then beats himself down because most of it won't work. He is stressing himself out, he's getting anxious. He will then over-analyze everything that went wrong, and he will re-live it over and over, he will repeat it over and over with another girls... He studies failure, he emphasizes things that don't work, and he becomes a master of failure....
A mindset of a guy who will most likely succeed and improve his confidence:
* Fuck all the above, I am going out to have fun, with girls or without
* I don't have to have sex with the girl the same day. Sex is good, and it's great if it happens the first date, but if it doesn't happen no big deal
* I don't have to be sexy, I already worked on fundamentals thus I am sexy and attractive more than enough. I am already the sexiest MF she'll ever meet, if she can't recognize it right away it's her fault
* I'm learning fast, if something is not working out I'll find different way, or work on it later. I can do one thing in ten different ways; I'm always moving forward, I'm always learning new stuff, there is no need to be stuck
* I already have everything to be successful seducer. I have my dick, that's all I need for success with girls
* It's great if I sleep with the girl on 1st try. And if not, it is great as well because I did my best to have fun
* Let's see how attracted and sexy she feels, it would be great to take her home today. Let's see if she'll go to my place. If not, if she doesn't want to go, it's no big deal, there are plenty of other girls
* She already knows that I want sex, she is not stupid. I'm not telling her anything, let's see if she can find out. And she's right, I do love sex, and I am open to it today. Let's see if she wants to have some more fun in my bed today
* I am already masculine enough because I lift weights; Lifting weights is tough, only pussies take it easy
* My best years will only come, I am only X years old. When I'm 80 years old, that's 50-60 years from now, I want to be insane, kinky, old and perverted dude making many 20 year old girls happy. In the mean time I got some 50 years to find what I really like...
* I don't have to be smooth at all. I can make plenty of mistakes, and if I have to add some extra work to learn from my mistakes - let it be that way
* What resistance? I only play with the girl, I only have fun. Let's see how far she wants to go, let's see if she wants to have sex today, let's see if she feels sexy enough about herself. I already know she loves sex, so why would she give me resistance?
* Even if we become friends it's OK. She knows lots of girls, maybe she can introduce me to them. There are pussies everywhere, I don't have to be stuck with one girl
* What rejections? What hurt feelings? She doesn't have to have sex with me. I'm just having simple fun, and if she doesn't feel like having sex, no big deal. I'll try next time anyway, it's just fun; she wont' get rid of me so easily, I'll tease her with sex next time again
* Who cares about being the greatest seducer around? I'm just a guy and all I want is to have fun - if sex is involved, even better
* I don't have to seduce her at all, I am a great and sexy guy, and if she wants to have fun she is welcomed to join me. I am a great/sexy guy and I don't have to prove myself to anyone - if she doesn't agree, there are another girls
* I don't really have to learn much about seduction at all because there is already plenty of natural attraction between guy and girl. Maybe I'll try another 2-3 new things next time, but I won't bother doing more than that because if I work too hard to get the girl to the bed it simply doesn't worth it... I don't have to approach any girls either, I simply go to talk to girls that seems interesting enough; I'm just trying to find out if this cute/silly/sexy girl wants to have some fun today...
Now this guy takes it much easier, he seeks and emphasizes all the positive things on every interaction. He already feels attractive/sexy/confident enough. He's not so serious about seduction thus he doesn't push too hard (girls are very sensitive, if she feels that you are pushing too hard she will build too many barriers). He is not "convincing" her to go home with him and have sex - he is just sort of emphasizing her good feelings that could ended up in sex, yet he's still leading to his place because he knows she won't do it...