- Joined
- Nov 20, 2012
- Messages
- 6,551
mossity,
depends.
For South koreans, darker skin is a turn off for enough of them
Zac
depends.
For South koreans, darker skin is a turn off for enough of them
Zac
- Joined
- Aug 25, 2014
- Messages
- 1,149
Hey mossity,
I reduced my BMI from 30 to 25 a few years ago, within 3 months. I noticed the change in how people (and girls) looked at me. It's day and night. People do judge you on your appearance, even if they don't admit it. Needless to say, that was the best thing I've done in years.
I can only recommend you not to accept the status quo and slash some weight. It's actually easy, *provided you have the right diet*. There are tons of diets available on the internet, but low carbs diets are really the way to go, you can easily slash 5 kgs per month with a diet that doesn't make you feel hungry all the time. You could fix yourself in a matter of a few month. There is an article on GC about that (was it Ross Leon?), I highly recommend it to you. Other good principles of diet and heath are described here.
Good luck,
Seppuku
I reduced my BMI from 30 to 25 a few years ago, within 3 months. I noticed the change in how people (and girls) looked at me. It's day and night. People do judge you on your appearance, even if they don't admit it. Needless to say, that was the best thing I've done in years.
I can only recommend you not to accept the status quo and slash some weight. It's actually easy, *provided you have the right diet*. There are tons of diets available on the internet, but low carbs diets are really the way to go, you can easily slash 5 kgs per month with a diet that doesn't make you feel hungry all the time. You could fix yourself in a matter of a few month. There is an article on GC about that (was it Ross Leon?), I highly recommend it to you. Other good principles of diet and heath are described here.
Good luck,
Seppuku
- Joined
- Aug 25, 2014
- Messages
- 1,149
I found the GirlsChase link I was talking about, it's this one. Not Ross Leon, Eric Reeves. What he describes is the basis of the High Fat, Low Carbs diet. Having tried it myself, I can say it is extremely efficient. Drop 5kgs a month without feeling hungry - provided to follow it religiously. But losing weight while eating eggs and bacon is something everyone can do.
Another point to note. If you're into serious weight loss, and contrarily to popular belief, it's the diet, not the physical exercise, that will have the most impact on your weight.
Seppuku
Another point to note. If you're into serious weight loss, and contrarily to popular belief, it's the diet, not the physical exercise, that will have the most impact on your weight.
Seppuku