Deg: I am still workinng on that and I want to learn Dominance as a skill. So , i am looking for some steps, or tips, or a guide to getting what I want(being dominant).
Check out confidence (I bet you are already aware), IMO it is more valuable than dominance. There are perhaps just slight differences in between these two, but confidence is easier.
Figher A: Is confident that he will beat Fighter B, who is also confident.
Fighter A: wins, he is more dominant. Ok, but Fighter B is also confident, he goes on with fights, he is not afraid to challenge again. Both are attrative
Fighter X is not confident at all, but beats Fighter Y who is really confident, even after fight
Fighter X wins, he is more dominant, but but continues to be hesitant. He is not as attractive as Fighter Y who remains confident...
Guy A is really dominant. Boss tells him to stay late at work. Guy A burts in anger, slams the door, hits the wall with fist. Ok, great, he gets fired but he remains really dominant. Still dominant and attractive, but lost his job
Guy B is confident, boss tells him to stay late at work. "No problem boss, just make sure you show it on my paycheck" - smile, walks out, and one day becomes rich. Hopefully LOL. But remains confident, thus attractive
Guy C is not confident at all. Boss tells him to do something today, he tries to negotiate, but because he is weak and hesitant, he will have to stay not till 6 but till 8. The same next week, and week after that too...
Girl says to confident Guy A: Hey, you should really buy me a drink. Some answers:
* Sure sweety, and what you gonna do for me? (or: but first you'll have to do this and that for me...)
* I will be happy to buy you a drink, we can then sit right there and talk about abc...
* Nah, I don't feel like to buying you drink today, but if you meet me tomorrow I'll buy you two drinks, blah blah...
* Ok, here is a drink...
* Wide smile: Cool...
But here is a trick: it doesn't really matter WHAT you say. Words are important only up to some level, but not really that much. You can say whatever you want - as long as you remain confident... It depends HOW you say it (remain confident)...
So you should focus more on attitude rather than words. If you start thinking too much it will appear that you are trying too hard. You just say what you want to say, what comes to your mind - as long as you remain confident...
Good job with the lifting btw