What's new

How To Get Get Good At External Emotional Control?

Smurf

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Apr 7, 2013
Messages
714
Yo Slay, good question!

People often just wish to control their negative emotions but let their positive ones go as they may. I'd say meditation is a good one here, as staying present will help you "catch" the emotion before it takes hold of you, so to speak.

Jake.
 
a good date brings a smile to your lips... and hers
Top