Lasting long

[WittyJester]

Does anyone last for 45mins plus? How do I last for an hour. I know some guys can do it

 

[Mr.Rob]

Premature Ejaculation has always been a sticking point for me. The first thing you want to do is try and figure out the root cause of your lack of stamina.

This may be due to:
A) Psychological Pressure (if your not totally relaxed you'll cum faster.
B) Pysiological Tension (some guys are super tense in general, particularly in their pelvic floor)
C) Have trained themselves to cum super fast through years of masturbation and need to rewire their neuropathways via edging
D) Have a sensitive penis

I've tried for years working on issues A-C with no success only to recently realize that D is my issue. For me some desensitizing spray allowed me to last about 7X longer than I'd typically be able to.

So gotta figure out what is the root issue and then go to work addressing it.

 

[Velasco]

10 minutes of foreplay (clothes on+clothes off). (if you don't have much experience or you'd describe yourself as shit at foreplay, then I'd suggest you watch any porno with Manuel Ferrera (no homo)) for inspiration) + then after doing some last second teasing with your cock against her pussy, fuck. Then when you feel like your about to cum and it's only been 2 minutes of fucking, do this. Then whenever you feel like cumming, just ramp up then pace and intensity.

But honestly, It's more about NOT lasting 5 minutes in bed than it is about trying to fuck for 45 minutes +

 

[WittyJester]

I can last like 10 minutes but I wanna be able to have impressive stamina

 

[Velasco]

Do the technique I wrote in the link. That's my way of lasting long the first time. But like I said it's not about lasting 45 minutes every time. I'd rather fuck a girl 5 times in one session for 15-40 minute intervals. Than aiming for 45 minutes everytime. Sometimes I just dont feel like going for that long

 

[Roundy]

A cool way to mentally adjust to this problem, is make it the girl’s job to make you cum. Yeah longer than 5 mins is ideal, but women often feel flattered if they make you cum quickly. They feel like they’re turning you on. An old trick is also masturbating before you know you’ve got a sex session soon ( especially if the girl is crazy hot). If I’m feeling nervous about performing I’ll also go down on them and make them cum before putting my cock in.

 

[Fuck This]

If I can fuck her twice more that night, round 3 can be hours....

If you can get it up for round 2 in 5 minutes, lasting long isn't nearly as much of an issue.

 

[MetalHead]

If I can fuck her twice more that night, round 3 can be hours....

If you can get it up for round 2 in 5 minutes, lasting long isn't nearly as much of an issue.

The same with me. I can last around 30 mint but in round 2.