I've taken the Hexaco Personality test and according to the test I score above average to extremely high (worldwide) in the following areas:
Fairness (extremely high)
Sincerity (extremely high)
Gentleness (extremely high)
Flexibility (above average)
Conscientiousness (extremely high)
However with these good personality traits, comes my weaknesses:
Forgiveness (very low which is not good)
Anxiety (a little below average)
Fearfulness (very high which is not good)
The Fairness scale assesses a tendency to avoid fraud and corruption. Low scorers are willing to gain by cheating or stealing, whereas high
scorers are unwilling to take advantage of other individuals or of society at large.
The Sincerity scale assesses a tendency to be genuine in interpersonal relations. Low scorers will flatter others or pretend to like them in order to
obtain favors, whereas high scorers are unwilling to manipulate others.
The Gentleness scale assesses a tendency to be mild and lenient in dealings with other people. Low scorers tend to be critical in their evaluations
of others, whereas high scorers are reluctant to judge others harshly.
The Flexibility scale assesses one's willingness to compromise and cooperate with others. Low scorers are seen as stubborn and are willing to
argue, whereas high scorers avoid arguments and accommodate others' suggestions, even when these may be unreasonable.
Conscientiousness Domain (4 categories which is my strongest personality trait)
The Organization scale assesses a tendency to seek order, particularly in one's physical surroundings. Low scorers tend to be sloppy and
haphazard, whereas high scorers keep things tidy and prefer a structured approach to tasks.
The Diligence scale assesses a tendency to work hard. Low scorers have little self-discipline and are not strongly motivated to achieve, whereas
high scorers have a strong "'work ethic" and are willing to exert themselves.
The Perfectionism scale assesses a tendency to be thorough and concerned with details. Low scorers tolerate some errors in their work and tend
to neglect details, whereas high scorers check carefully for mistakes and potential improvements.
The Prudence scale assesses a tendency to deliberate carefully and to inhibit impulses. Low scorers act on impulse and tend not to consider
consequences, whereas high scorers consider their options carefully and tend to be cautious and self-controlled.
The Forgivingness scale assesses one's willingness to feel trust and liking toward those who may have caused one harm. Low scorers tend "hold
a grudge" against those who have offended them, whereas high scorers are usually ready to trust others again and to re-establish friendly relations after having been treated badly.
The Fearfulness scale assesses a tendency to experience fear. Low scorers feel little fear of injury and are relatively tough, brave, and insensitive
to physical pain, whereas high scorers are strongly inclined to avoid physical harm.
The Anxiety scale assesses a tendency to worry in a variety of contexts. Low scorers feel little stress in response to difficulties, whereas high
scorers tend to become preoccupied even by relatively minor problems.
..........................................
This is a huge challenge for me. I was just about to explode on the boards and talk about my challenges. However Im a hold back, take a deep breath and try to relax.
................................................................
So there it is. There are 5 domain level personality traits:
Honestly-Humility
Emotionality
Extraversion
Agreeableness
Conscientiousness
Openess To Experience
Some I shared above, the others are not relevant to this topic on Forgiveness. So I will skip those until they are relevant to be brought up.
Now here lies the problem. Im surrounded by people who score very low in my areas of strength. And I've felt extreme pain and disappointment from these people. I will share a few examples.
1. Girls flaking on dates. Some dont apologize. Some girls show zero respect for my feelings. I may put in effort to dress nice, prepare a nice date spot. And these girls will flake with zero regard and no respect for how they come across.
2. People showing up late when we agreed to meet at XYZ time. And when they do show up, they behave as if everything is "cool".
3. My family being an untidy bunch. Dirty plates and pots, not wanting to clean the house. While Im the total opposite trying to ensure my environment is 100% clean.
4. I schedule an appointment with my barber. He does not show up to his shop on time. Or some days he does not even open the shop. And when I show up for appointments, he never calls to apologize or reschedule.
5. I asked my 2 senior managers for feedback on my performance from December 2021. My female senior manager never cared to respond to the email. And my male senior manager replied letting me know he will definitely reply with a performance update. Fast forward, it's now March 20, 2022 and not another reply to the email. Yet they always remember to do what the clients (their boss) asks them to do. This fucking pisses me off to be honest. It's like they dont respect my presence and failure to follow up. Yet if I dont follow up with a customer, I could be documented and fired. Double standard! I mean, I was patient going into February. But now it's too long that they have not responded, that on some level Im just looking for a different job. Screw their feedback. Their silence is all the feedback I need that deep down they dont respect me.
6. I ask people occasionally to do a favor for me. I rarely do this and I always try to provide value in some way. Let me give one example. I have this male friend from high school, me and him would share bread and juice. Recently I shared I would ask people I know for testimonials (based on my character). So I asked him and he read my message yesterday. He has not responded. However I go to Instagram and I see he found time to like other posts.
This ain't the first time he did this. Im considering deleting his number. Why? In early 2021 I sent him a message just checking in that he is doing ok. Dude read my message and left me on seen for months. Then I message him again in late 2021 and he seen my message again and did not respond. Next thing I know, he is finding time to film videos with some of the other guys from high school.
7. People in general being lazy and expecting me to do most of the work. Because of my high level of Conscientiousness, I usually have no problem being super productive and bringing massive value to the group. However I've seen others try to take advantage of me. They do very little work, then try to take credit for what I did.
.............................
These are just 7 things which come to mind as I am writing this. I have an average level of patience (according to Hexaco) and right now my patience is running low with all these things going on. However instead of me going on a rant on the boards about this and that, Im going to attempt to find a solution to this. I am marking 2022 as the year I do my best to surround myself with people who:
1. Show as much interest in me, as I do to them.
2. Are early and take time to contact me if they got caught up.
3. Who love seeing their environment clean.
4. They follow up on promises. Without me having to even remind them much or at all.
5. Go getters. They are not afraid of self improvement.
Right now I am surrounded by the wrong set of people. And it's taking a toll on my happiness. I have people who are supposed "friends" who don't even care that much about checking in on me. However when we do meet up, they act all excited to see me. It's getting old at this point. I may choose to keep the remainder of this journal private and offline. Or I may update this from time to time.
At the moment, I just need to get this off my chest before I explode though. This marks Troy's guide to becoming a more forgiving person. So much bad is going on around me, I am finding it extremely difficult to trust others. And I am becoming more and more suspicous of people's actions. That may cause me to go further in depression so I need to work on this ASAP.
Troy
Fairness (extremely high)
Sincerity (extremely high)
Gentleness (extremely high)
Flexibility (above average)
Conscientiousness (extremely high)
However with these good personality traits, comes my weaknesses:
Forgiveness (very low which is not good)
Anxiety (a little below average)
Fearfulness (very high which is not good)
Hexaco Definition (Troy's Strengths)
The Fairness scale assesses a tendency to avoid fraud and corruption. Low scorers are willing to gain by cheating or stealing, whereas high
scorers are unwilling to take advantage of other individuals or of society at large.
The Sincerity scale assesses a tendency to be genuine in interpersonal relations. Low scorers will flatter others or pretend to like them in order to
obtain favors, whereas high scorers are unwilling to manipulate others.
The Gentleness scale assesses a tendency to be mild and lenient in dealings with other people. Low scorers tend to be critical in their evaluations
of others, whereas high scorers are reluctant to judge others harshly.
The Flexibility scale assesses one's willingness to compromise and cooperate with others. Low scorers are seen as stubborn and are willing to
argue, whereas high scorers avoid arguments and accommodate others' suggestions, even when these may be unreasonable.
Conscientiousness Domain (4 categories which is my strongest personality trait)
The Organization scale assesses a tendency to seek order, particularly in one's physical surroundings. Low scorers tend to be sloppy and
haphazard, whereas high scorers keep things tidy and prefer a structured approach to tasks.
The Diligence scale assesses a tendency to work hard. Low scorers have little self-discipline and are not strongly motivated to achieve, whereas
high scorers have a strong "'work ethic" and are willing to exert themselves.
The Perfectionism scale assesses a tendency to be thorough and concerned with details. Low scorers tolerate some errors in their work and tend
to neglect details, whereas high scorers check carefully for mistakes and potential improvements.
The Prudence scale assesses a tendency to deliberate carefully and to inhibit impulses. Low scorers act on impulse and tend not to consider
consequences, whereas high scorers consider their options carefully and tend to be cautious and self-controlled.
Hexaco Definition (Troy's Weaknesses)
The Forgivingness scale assesses one's willingness to feel trust and liking toward those who may have caused one harm. Low scorers tend "hold
a grudge" against those who have offended them, whereas high scorers are usually ready to trust others again and to re-establish friendly relations after having been treated badly.
The Fearfulness scale assesses a tendency to experience fear. Low scorers feel little fear of injury and are relatively tough, brave, and insensitive
to physical pain, whereas high scorers are strongly inclined to avoid physical harm.
The Anxiety scale assesses a tendency to worry in a variety of contexts. Low scorers feel little stress in response to difficulties, whereas high
scorers tend to become preoccupied even by relatively minor problems.
..........................................
This is a huge challenge for me. I was just about to explode on the boards and talk about my challenges. However Im a hold back, take a deep breath and try to relax.
................................................................
So there it is. There are 5 domain level personality traits:
Honestly-Humility
Emotionality
Extraversion
Agreeableness
Conscientiousness
Openess To Experience
Some I shared above, the others are not relevant to this topic on Forgiveness. So I will skip those until they are relevant to be brought up.
Now here lies the problem. Im surrounded by people who score very low in my areas of strength. And I've felt extreme pain and disappointment from these people. I will share a few examples.
1. Girls flaking on dates. Some dont apologize. Some girls show zero respect for my feelings. I may put in effort to dress nice, prepare a nice date spot. And these girls will flake with zero regard and no respect for how they come across.
2. People showing up late when we agreed to meet at XYZ time. And when they do show up, they behave as if everything is "cool".
3. My family being an untidy bunch. Dirty plates and pots, not wanting to clean the house. While Im the total opposite trying to ensure my environment is 100% clean.
4. I schedule an appointment with my barber. He does not show up to his shop on time. Or some days he does not even open the shop. And when I show up for appointments, he never calls to apologize or reschedule.
5. I asked my 2 senior managers for feedback on my performance from December 2021. My female senior manager never cared to respond to the email. And my male senior manager replied letting me know he will definitely reply with a performance update. Fast forward, it's now March 20, 2022 and not another reply to the email. Yet they always remember to do what the clients (their boss) asks them to do. This fucking pisses me off to be honest. It's like they dont respect my presence and failure to follow up. Yet if I dont follow up with a customer, I could be documented and fired. Double standard! I mean, I was patient going into February. But now it's too long that they have not responded, that on some level Im just looking for a different job. Screw their feedback. Their silence is all the feedback I need that deep down they dont respect me.
6. I ask people occasionally to do a favor for me. I rarely do this and I always try to provide value in some way. Let me give one example. I have this male friend from high school, me and him would share bread and juice. Recently I shared I would ask people I know for testimonials (based on my character). So I asked him and he read my message yesterday. He has not responded. However I go to Instagram and I see he found time to like other posts.
This ain't the first time he did this. Im considering deleting his number. Why? In early 2021 I sent him a message just checking in that he is doing ok. Dude read my message and left me on seen for months. Then I message him again in late 2021 and he seen my message again and did not respond. Next thing I know, he is finding time to film videos with some of the other guys from high school.
7. People in general being lazy and expecting me to do most of the work. Because of my high level of Conscientiousness, I usually have no problem being super productive and bringing massive value to the group. However I've seen others try to take advantage of me. They do very little work, then try to take credit for what I did.
.............................
These are just 7 things which come to mind as I am writing this. I have an average level of patience (according to Hexaco) and right now my patience is running low with all these things going on. However instead of me going on a rant on the boards about this and that, Im going to attempt to find a solution to this. I am marking 2022 as the year I do my best to surround myself with people who:
1. Show as much interest in me, as I do to them.
2. Are early and take time to contact me if they got caught up.
3. Who love seeing their environment clean.
4. They follow up on promises. Without me having to even remind them much or at all.
5. Go getters. They are not afraid of self improvement.
Right now I am surrounded by the wrong set of people. And it's taking a toll on my happiness. I have people who are supposed "friends" who don't even care that much about checking in on me. However when we do meet up, they act all excited to see me. It's getting old at this point. I may choose to keep the remainder of this journal private and offline. Or I may update this from time to time.
At the moment, I just need to get this off my chest before I explode though. This marks Troy's guide to becoming a more forgiving person. So much bad is going on around me, I am finding it extremely difficult to trust others. And I am becoming more and more suspicous of people's actions. That may cause me to go further in depression so I need to work on this ASAP.
Troy
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