[/b As what the title says, that's exactly what I save been thinking about before approaching writing up this post. I'm in high school for those of you who don't know. So my parents don't really allow me to go put, they don't help fund me even bus fare to go out in the summer so I'm stuck at home. my parents refer to any money spent to go out other than educational (school), church, or charity is a waste of money so when I say I want to go out and socialize I don't get to go anywhere plus since my parents know already that I don't have any of those sensible activities going to, I don't have an excuse to get me even bus fare to go out. I was going to write up on this but I changed my mind after thinking to myself, " Hey I don't really have any options but to stay home all summer and shoot the breeze so why complain about it on the girls Chase forums to guys like myself who don't have time to read sob stories. let me see what I can make use of the time I have so when September comes and school starts, I would have upgraded on things I have weak spots in."
So to correct this problem, I have come up with a solution to practise every single one of my fundamentals EVERYDAY FOR THE NEXT TWO MONTHS. I will start by listing my major weak fundamental areas at the current moment and go down the list. Some advice out there says it takes one month to internalize new habits, some days three months. In fact, a guest article on gc had some advice on this. I think it's titled " how to create new habits".
Voice
Everyday when I wake up, the first exercise I will be doing to improve my voice is to remain lying in bed while doing diaphragm exercises. I recently found out while doing some research that I save a breathing problem when I speak, especially when I'm talking to a cute girl and my voice strains and their feels like I have a lump in my throat. This really became a big hindrance in going out and talking to girls when every time I try so say a simple "hello", I end up saying "swtthhhhaeloloo" to every girl I open and it has seen very embarrassing for me that many times I end up not approaching more than two girls on each outing.
To do the diaphragm exercise, I lie I bed and I put one hand on my stomach and the other hand on my chest. Then I focus on breathing using only my stomach. The goal as so not make the chest move, only the stomach should go up and down. Wiggly wiggly wormy wormy; has anyone ever heard of that or belly dancing? yea something like that. In fact, a lot of techniques used in yoga also help with this according to research I have a one. so maybe I'll give it a try in the future when I start working and can afford that.
While doing these exercises, I had a little weird thought in mind. what if I do age we belly breathing exercises and I end up becoming the next big belly ninja. I mean if every day I'm pushing out my stomach when breathing then won't it eventually lead to me developing a bigger belly? no so far nothing like that has occurred. I now feel much calmer, even though I must admit, I still haven't gotten down this technique when meeting women but I feel calmer when I'm around family. It's not perfect yet but I'm improving. If anyone reading this has problems with speech then I would recommend the first step is to look it up online for more advice on this and exercises to try out.
A second technique that I have employed to learning how to stop stuttering is reading out aloud while voice recording it then listening it over and over again. I do this for 1 hour everyday. First I drink some water to feel refreshed and I normally stand up and read from basically any book I choose. I think it's very important here to fix my posture while doing this since when I'm meeting girls, most times I won't be seated. If you have a smartphone, you could download app to help with this. I personally don't think it's needed and its a waste of money to Joe co consider it but if you have the funds and want to then go ahead. One that I have downloaded before is "stutter help trial". I don't use it anymore though because of the limited trial version. I just use voice recorder, my ear buds and a book. Easy as 1_2_3_.
Posture, Facial Expressions and Walk
I don't have any advice to talk on this apart from saying that I will be using the advice that Chase has in oh is great articles on this.. zone thing I will add to my to do list air the summer is that while I'm at home, I'll practise my posture and walk throughout the day every time I walk stand up or look on the mirror.. Also, since I'm working on my Alice, I'll.be practising coordinating my facial expressions by looking in a mirror.
Wrap Up
I left out a few other fundamentals like my fashion, facial hairstyle and such because whose are fundamentals that persons always complement me on so I guess I'm not going to focus a whole lotion that; at least for now.
I left out a few things so questions and comments are welcome
Troy
So to correct this problem, I have come up with a solution to practise every single one of my fundamentals EVERYDAY FOR THE NEXT TWO MONTHS. I will start by listing my major weak fundamental areas at the current moment and go down the list. Some advice out there says it takes one month to internalize new habits, some days three months. In fact, a guest article on gc had some advice on this. I think it's titled " how to create new habits".
Voice
Everyday when I wake up, the first exercise I will be doing to improve my voice is to remain lying in bed while doing diaphragm exercises. I recently found out while doing some research that I save a breathing problem when I speak, especially when I'm talking to a cute girl and my voice strains and their feels like I have a lump in my throat. This really became a big hindrance in going out and talking to girls when every time I try so say a simple "hello", I end up saying "swtthhhhaeloloo" to every girl I open and it has seen very embarrassing for me that many times I end up not approaching more than two girls on each outing.
To do the diaphragm exercise, I lie I bed and I put one hand on my stomach and the other hand on my chest. Then I focus on breathing using only my stomach. The goal as so not make the chest move, only the stomach should go up and down. Wiggly wiggly wormy wormy; has anyone ever heard of that or belly dancing? yea something like that. In fact, a lot of techniques used in yoga also help with this according to research I have a one. so maybe I'll give it a try in the future when I start working and can afford that.
While doing these exercises, I had a little weird thought in mind. what if I do age we belly breathing exercises and I end up becoming the next big belly ninja. I mean if every day I'm pushing out my stomach when breathing then won't it eventually lead to me developing a bigger belly? no so far nothing like that has occurred. I now feel much calmer, even though I must admit, I still haven't gotten down this technique when meeting women but I feel calmer when I'm around family. It's not perfect yet but I'm improving. If anyone reading this has problems with speech then I would recommend the first step is to look it up online for more advice on this and exercises to try out.
A second technique that I have employed to learning how to stop stuttering is reading out aloud while voice recording it then listening it over and over again. I do this for 1 hour everyday. First I drink some water to feel refreshed and I normally stand up and read from basically any book I choose. I think it's very important here to fix my posture while doing this since when I'm meeting girls, most times I won't be seated. If you have a smartphone, you could download app to help with this. I personally don't think it's needed and its a waste of money to Joe co consider it but if you have the funds and want to then go ahead. One that I have downloaded before is "stutter help trial". I don't use it anymore though because of the limited trial version. I just use voice recorder, my ear buds and a book. Easy as 1_2_3_.
Posture, Facial Expressions and Walk
I don't have any advice to talk on this apart from saying that I will be using the advice that Chase has in oh is great articles on this.. zone thing I will add to my to do list air the summer is that while I'm at home, I'll practise my posture and walk throughout the day every time I walk stand up or look on the mirror.. Also, since I'm working on my Alice, I'll.be practising coordinating my facial expressions by looking in a mirror.
Wrap Up
I left out a few other fundamentals like my fashion, facial hairstyle and such because whose are fundamentals that persons always complement me on so I guess I'm not going to focus a whole lotion that; at least for now.
I left out a few things so questions and comments are welcome
Troy