Health What's Your Body Fat %?

[foggy]

I have been delving into fitness and nutrition. I'm particularly keen on reducing my body fat % to 10%.

Currently I'm relatively certain I'm between 11-12% body fat after a few long months of training and dieting.

I'm curious, what's your body fat %? And what % are you working towards?

 

[readjusting]

15% at 153 lbs.
11% is really good.

 

[Rdube123]

15%

 

[aray808311]

Kind of off topic but what do you to measure body fat accurately? I remember working as a trainer at la fitness my boss told me the standard omron device (the one you hold out and it tells you your body fat) was off 3-4%

 

[jakesykes949]

8%. But then again, I am a professional fitness model.