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Yoga and a seduction lifestyle

Zack

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One tip that I would share that has helped immensely in seduction is practicing yoga. There are several reasons why yoga can make you a better seducer. Not all of them are immediately obvious, but here is a list of a few:

  • It gets you surrounded by beautiful (not to mention flexible) women.
    It gives you a glimpse into a women's mindset.
    It teaches you how to remain relaxed and stay balanced in life ( and literally) in difficult situations (and poses)
    It teaches you how to breath (a very understated topic in seduction).
    It teaches you good Fundamentals (Posture, spine alignment, etc.)
    It gets you comfortable around large groups of women. (often there's only a couple of other guys in the class)
    It gives you a topic to talk about with just about every women you meet (I've found 90% of women practice yoga at some point)
    It forces you to get out of your comfort zone and you might even enjoy it
    The list could go on and on...

It gets you surrounded by beautiful (not to mention flexible) women.
Proximity is a necessity in seduction. Without it you are not going to meet the women you want. Joining a class once a week will put you in the epicenter of beautiful women that are investing in bettering themselves and are looking for a release. Plus, you are literally two feet away from beautiful women in Lululemon yoga paints and sexy tops. What more reason than this could you need?!

It gives you a glimpse into a women's mindset.
I've noticed over the last couple of years of going to yoga that I see women (and myself) very differently than I used to. Yoga has made me realize that women struggle with many, if not more, distractions, worries, and fears than men. They come to yoga to find release if only for an hour. I've also come to understand that women are very in tune with their bodies and their minds (much more so than men). They are very complex creatures. In a sense, I suppose you could say that yoga has made me a bit more feminine (or at least I think more like a female). In seduction, that's actually a good thing.

It teaches you how to remain relaxed and stay balanced in life ( and literally) in difficult situations (and poses)
Many of the positions in yoga require a great deal of concentration and focus to maintain your balance. I've found this to be a very useful tool in the field and in everyday life. Keeping your focus while balancing competing priorities is part of every seduction. Knowing you can work through adversity on your mat translates to the real world.

It teaches you how to breath (a very understated topic in seduction).
This next one is directly related to remaining relaxed in difficult situations. If you don't breath (properly) in yoga you are going to struggle keeping your balance and your poses. Breathing is an art. I did not know how important proper breathing was until I started practicing yoga. It's the difference between finding a pose and being able to stay with it or toppling over right there on your mat. Similar to yoga, if you do not breath during a seduction (especially when you find yourself in new situations) you seduction will surly topple over just the same. Another practical aspect of breathing is the importance on being present. Often times, the yoga instructor will start class with an intention, or something that you want to focus on like being more present throughout class and your breath is how you return to your mat (not worried about the past or the future). I think the importance of being in the present in a seduction is not talked about enough.

It teaches you good Fundamentals (Posture, spine alignment, etc.)
One of the first things you learn in yoga is proper posture (if your lucky the cute instructor will come around and help you). It's important not only for good health, but it will also protect your body from injuring itself during your practice. Back & neck should be as long as possible (even when seated) and you want to reach from the top of your head to create length. Shoulders are back and down (I've heard instructors say imaging your shoulders are reaching for your back pockets). Sounds familiar right. My fundamentals have improved immensely from yoga.

It gets you comfortable around large groups of women. (often there's only a couple of other guys in the class)
If you want to go someplace every week where there are guaranteed to be beautiful women and almost no other males competing with you then I can't think of two many other places you can get this kind of female to male ratio. Just sayin'

It gives you a topic to talk about with just about every women you meet (I've found 90% of women practice yoga at some point)
I have yet to meet a female that hasn't at least tried yoga. Some women will be more hardcore gym types and find it to be too low energy, while others have only tried once or twice. But, the vast MAJORITY have some experience with yoga and the majority of them go regularly (at least the kind YOU want to meet). Plus, it's a topic that 95% of the other men they meet out there won't be able to carry on a conversation about which makes you more intriguing.

It forces you to get out of your comfort zone and you might even enjoy it
Sometimes I have to force myself to go to yoga class. But, more often than not it's something I look forward to now. It feels great to have a practice, outside of seduction, that you feel rewarded when you reach a new milestone or glean some new insight about your body and your mind.

There are so many more benefits to yoga both on and off your mat than can be outlined here. One caution, though. I have found that many women go to yoga because this is THEIR time to relax and focus on themselves. So be mindful that she may just be there to blow off some steam and isn't looking to chat (don't take it personally).

Finally, if you really get into yoga you could always become a yoga instructor. I've found that male instructors have some of the fullest classes and the same women come back week after week (many of them flirt with the instructor after class). I've thought about it myself, but it is a big time commitment.

-Zack
 
you miss 100% of the shots you don't take
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